Karim Mamdani

Dr. Barbara Mildon

Ontario Shores


Volunteers Lend a Helping Hand and Heart

Written by Liz Onley-Wiseman on .

Hello and welcome to our inaugural Volunteer Services blog post!

Actually, this is my first blog post, ever. I do hope you enjoy our blog as I offer a bit of insight into our dynamic volunteer program and of course, our incredible volunteers who all support the common cause of discovery, recovery and hope.

Groups in Motion Model Provides a Patient Voice

Written by Darryl Mathers on .

Dr. Pamela Wilansky, Research Planning Strategist at Ontario Shores, provided background and a glimpse into the future during her presentation on Groups in Motion at Grand Rounds on January 23.

The presentation entitled ‘Groups in Motion from Concept to Implementation’ focused on the interaction between clinical practice and research throughout the development of the current Groups in Motion program.

Grand Rounds

The name Groups in Motion is rooted in the patient experience. Psychotherapy, education and wellness groups are available to patients in a variety of physical locations throughout the hospital. The name also reflects a patient’s recovery journey, which sets motion upon arrival at Ontario Shores.

The objective of Groups in Motion is to encourage patient participation which is in-line with their own recovery focused treatment.

In addition, Groups in Motion looks to increase the variety of activities available and catalogue all groups being offered at Ontario Shores in one place.

Dr. Wilansky noted an effective governance model and the adoption of an accurate calendar as some of the early triumphs since Groups in Motion was launched in 2013.

However, the ability to evaluate the effectiveness of the groups in Group in Motions bares exciting opportunities, noted Dr. Wilansky.

The model allows Ontario Shores to collect data on attendance, unit participation and the impact each group is having on attendees. Included is a feedback tool which provides patients an opportunity to share feelings on the group’s effectiveness and offer opinions on potential discussions, meeting locations, method of presentation, types of evaluation tools, and snacks for future group sessions.

This type of data collection will empower group facilitators with information to make decisions to ensure the effectiveness and engagement of the group.  Finding the appropriate treatment and activity that is right for the patient is critical to success.

Scientific Approach to CBT

Written by Darryl Mathers on .

Dr. Ari Zaretsky delivered a presentation entitled ‘Neuroscience Informed Cognitive Behaviour Therapy’ during the Grand Rounds held at Ontario Shores Centre for Mental Health Sciences on Tuesday, January 30.

Dr. Zaretsky, Psychiatrist-in-Chief and Vice-President of Education at Sunnybrook Health Sciences Centre, presented a scientific approach to Cognitive Behaviour Therapy (CBT), which is inspired by the work of Dr. Aaron Beck.

Dr. Beck is noted for his research in psychotherapy, psychopathology, suicide, and psychometrics, which led to his creation of cognitive therapy, for which he received the Lasker-DeBakey Clinical Medical Research Award.

Grand Rounds

Thanks to a greater understanding of the brain and recent advancements in research, Dr. Zaretsky said a scientific approach to CBT has opened doors for the treatment of several disorders.

“We now know a lot of how the brain works,” noted Dr. Zaretsky. “We also know how CBT and pharmacotherapy might work differently when it comes to treating conditions like depression.”

In a study cited by Dr. Zaretsky, patients being treated for depression with the anti-depressant Paroxetine were compared against those being treated with CBT. For both groups, there were positive results.

“Both got better, but in different ways,” said Dr. Zaretsky, who noted the areas of brain which experienced change following treatment were different for each group.

In discussing treatment of anxiety disorders, Dr. Zaretsky supported CBT as a treatment that holds its own against any treatment option.

“CBT has a monopoly in terms of effective treatment of anxiety,” said Dr. Zaretsky.

While pharmacotherapy is a viable treatment option, when combined with CBT to treat Panic Disorder, the treatment is not strengthened.

“There doesn’t seem to be a strong benefit for combining pharmacotherapy and CBT.”

In closing, Dr. Zaretsky presented findings on the use of D-Cycloserine in conjunction with exposure-based cognitive behavior therapy, which helps with fear extinction in an array of anxiety- and stress-inducing disorders.

Dr. Zaretsky cited a comparison of two groups being treated for Obsessive Compulsive Disorder (OCD). The group being treated with CBT and D-Cycloserine saw improvement quicker than the group being treated with only CBT.

While noting that timing and proper dosage is vital to its effectiveness, Dr. Zaretsky noted D-Cycloserine appears to enhance treatment and accelerate clinical improvement in exposure therapy for many different anxiety disorders.