Valene Coker

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Valene is a 30-year-old mother of two who was recently discharged from Ontario Shores’ women’s Clinic following treatment for anxiety.

Using the tools she learned during her time at Ontario Shores, Coker is focused on managing her illness, raising her children and helping others. She speaks openly about her struggles with anxiety to encourage others to seek help. Also, she shares advice, experiences, humour, fitness tips, recipes, and her Faith with readers of her blog, TIDBITS for Moms

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